In my newest partnership with the International Youth Conditioning Association, my mission is to help educate our community on the science, stats and suggestions of this reputable organization.

Ill start with a recent article from them, as a result of a January study by the American Academy of Pediatrics, where they stated that although over 60 million children and adolescents currently participate in organized sports, attrition rates remain staggeringly high, with 70% of youth athletes choosing to discontinue participation in organized sports by 13 years of age.